Are you just getting back into your work or school routine and feeling like the stresses are already adding up? You may want to be proactive and stop stress now.

nathan jefferyJanuary 10, 2024Comment

Doctors Are Like Border Collies

Doctors are much like Border Collies.

They both have a keen interest in herding their flocks in the right direction and towards the things that might be beneficial to them!

nathan jefferyJanuary 10, 2024Comment

Onion Earmuffs

Onion Earmuffs- What are they exactly, and what do they do?

nathan jefferyDecember 20, 2023Comment

Estrogen Dominance

Estrogen dominance is very common! Especially in females up to the age of 35 to 45.

But it can be confused with other hormone conditions like PCOS, perimenopause or even thyroid dysfunction.

nathan jefferyDecember 18, 2023Comment

HRV

HRV is a biofeedback tool I use to manage stress. Some of us may not notice stress build up until it is to late and then we go into burnout.

nathan jefferyDecember 12, 2023Comment

Give The Gift of Good Health!

nathan jefferyDecember 6, 2023Comment

Learning About Our Nervous System Needs Through Sensory Sensitivities

If we know our sensory sensitivities then we can connect with our sensory NEEDs

nathan jefferyDecember 6, 2023Comment

Use Your Health Benefits!

Stay Well!

nathan jefferyNovember 29, 2023Comment

Give The Gift Of An Elapromed Treatment This Holiday Season!

Learn more about why an Elapromed Treatment makes a wonderful Gift!

nathan jefferyNovember 24, 2023Comment

Neurodivergent

Neurodivergent is a long standing concept that has been growing in popularity. It's nice to see education appearing on more mainstream medical pages.

nathan jefferyNovember 24, 2023Comment